Are you looking for a quick, healthy and delicious snack that will help you lose weight? This low-calorie Mango Salsa Chaat is not only tangy and fresh but also packs a punch with fewer calories. Made in just 5 minutes, this recipe is a perfect guilt-free treat for your weight loss journey!
What is Mango Salsa Chaat?
Mango Salsa Chaat is a healthy variation of the traditional Indian chaat, made using ripe mangoes, chopped vegetables, herbs and spices. Unlike heavily fried chaats that are full of oil and calories, this version is low-calorie, oil-free and loaded with fibre and vitamins, making it a smart choice for anyone on a weight loss diet.
Why Choose This Mango Salsa Chaat for Weight Loss?
What is this Mango Salsa Chaat
- Low in calories
- High in fibre
- No oil
- Naturally sweet and tangy
- Packed with weight loss-friendly ingredients
- Easy to prepare – just 5 minutes!
It satisfies your chaat cravings without sacrificing your weight loss goals
How To Make Mango Salsa Chaat in 5 Minutes
- Prepare the ingredients: Chop mango, cucumber, onion, tomato and green chillies.
- Mix everything in a bowl: Add all the chopped veggies and fruits in a mixing bowl.
- Add spices: Sprinkle black salt, cumin powder, chaat masala and black pepper.
- Add lemon juice and mix well.
- Garnish with coriander leaves and serve fresh.
That’s it! Your healthy Mango Salsa Chaat is ready to eat.
Health Benefits of Mango Salsa Chaat For Weight Loss
1. Low-calorie snack option
Mango, though slightly sweet, is low in fat. Combined with cucumbers and tomatoes, it keeps the calorie count per serving under 100.
2. High in fibre
Fibre keeps you full for longer, reducing junk food cravings. Mangoes and cucumbers are great sources of fibre.
3. Rich in vitamins And Antioxidants
Mangoes contain vitamin C, A and beta-carotene which help boost metabolism and improve digestion.
4. Hydrating And refreshing
Perfect for summers, this chaat keeps you hydrated and energised without processed sugar or refined carbs.
5. Quick and no-cook
Ideal for busy mornings or late-night cravings. You don’t need to cook anything – just chop and mix.
Conclusion
A great snack that will rejuvenate your body, this 5 minute low calorie Mango Salsa Chaat is not just a delight to taste, it will also take you closer to your weight loss goals. It is an easy to prepare snack without any sugar or oil!
The next time you crave for something spicy, tangy and sweet - skip the junk food and make this Mango Magic instead!
0 Comments